A Gradual Awakening
Author: Stephen Levine
Desc: In this intelligent accessible work acclaimed poet and meditation teacher Stephen Levine introduces readers to meditation. Filled with practical guidance and advice--as well as extensive personal recollections--A Gradual Awakening explains the value of meditation as a means of attaining awareness and provides readers with extensive advice on how establish a practice. Drawing on his own personal experiences with and insights into vipassana meditation Levine has crafted an inspiring book for anyone interested in deep personal growth.