Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss
Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss

Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss

Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss

Author: Joel Fuhrman
Desc: When Mehmet Oz or any of New York's leading doctors has a patient whose life depends on losing weight they call on Joel Fuhrman M.D. In EAT TO LIVE Dr. Fuhrman offers his healthy effective and scientifically proven plan for shedding radical amounts of weight quickly and keeping it off. Losing weight under Dr. Fuhrman's plan is not about willpower it is about knowledge. The key to this revolutionary diet is the idea of nutrient density as expressed by the simple formula Health=Nutrients/Calories. When the ratio of nutrients to calories is high fat melts away and health is restored. Losing 20 pounds in two to three weeks is just the beginning. The more high-nutrient food Dr. Fuhrman's patients consume the more they are satisfied with fewer calories and the less they crave fat and high-calorie foods. Designed for people who must lose 50 pounds or more in a hurry EAT TO LIVE works for every dieter even those who want to lose as little as 10 pounds quickly. No willpower required-just knowledge

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