Flow: The Psychology of Optimal Experience
Author: Mihaly Csikszentmihalyi
Desc: Psychologist Mihaly Csikszentmihalyi's investigations of "optimal experience" have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. During flow people typically experience deep enjoyment creativity and a total involvement with life. Csikszentmihalyi demonstrates the ways this positive state can be controlled not just left to chance. Flow: The Psychology of Optimal Experience teaches how by ordering the information that enters our consciousness we can discover true happiness unlock our potential and greatly improve the quality of our lives.